Welcome! My name is Diana Cullum-Dugan and I offer yoga and nutrition services through my Namaste Nutrition company.

I specialize in Anusara-inspired yoga™, Group & Private Yoga Classes, and One-on-One Nutrition Consulting. With over 20 years helping people to realize their true potential, you can be confident in your decision to work with me!

I teach yoga classes at studios in Boston, Wellesley, and Watertown, MA. My Schedule Page contains the details about those classes.

Anusara-inspired yoga

Yoga is a transformative process – one that touches us at every level of our being.

As an Anusara-inspired yoga teacher™, I infuse our classes with transformation, celebration and growth by supporting you in aligning with Grace.

The structure of my classes is based on the Universal Principles of Alignment™ of Anusara Yoga®.

Nutrition Counseling

Your physical body is fueled by the fruit of the earth. Making appropriate food choices every day establishes and deepens your commitment to your overall health and well-being (as well as your yoga practice) and develops energetic action and balance.

Yet making changes can be challenging – many of us have a love/hate relationship with food.

Private Yoga

I enjoy working one-on-one as you explore your practice and take it to a deeper level. I invitingly take you to the edge of your ability, playfully encouraging you to step closer and pulsate to your fullest capacity.

Your private yoga session encourages discovering an expansive attitude as you cultivate strength and flexibility.

HOT Topics!

Celebrate with Yoga!

Whatever the occasion, be it a bridal shower, birthday, or anniversary, your group dynamic will be accentuated with time spent together moving and breathing in yoga practice, and ending with a lengthy relaxation period. Now rejuvenated, you and your companions are ready to feast upon a meal of healthy selections that further nourish your body, mind, and spirit. Contact me for more info.

Balance: 10-week optimal health
and nutrition program