Anusara-inspired yoga
Sections:
As a community, Anusara Yoga® is well networked and organized, and there is a strong emphasis on creative freedom and individuality.
Anusara Yoga is held together by everyone's implicit alliance to the spiritual principles of Anusara Yoga philosophy, such as celebrating beauty in all its diversity, truthfulness, and honoring the creative freedom of the Divine in all beings.
Everyone is aligned with the truth that Grace plays the key role in the successful flow of their practice, classes, and the community itself. Without a rigid dogma, the system is open to continual change and restructuring. Self-examination, discovery, and receptivity to new ideas are foundational to this dynamic system.
Individual creativity and investigation are always encouraged within the bounds of basic alignment principles and philosophic precepts of Anusara Yoga. Anusara Yoga grows with harmony and integrity through the combined vision of our Anusara Yoga teachers to unveil the innate goodness, worthiness, and supreme nature of each student and every being.
Reprinted with permission from the Anusara® website.
For more information on Anusara Yoga, please visit www.anusara.com.
I teach a wide variety of group yoga classes at a couple of locations.
My current teaching schedule will always be posted on my schedule page.