Anusara-inspired yoga
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Anusara Yoga's® remarkable popularity is due in large part to its uplifting philosophy, epitomized by a “celebration of the heart” that looks for the good in all people and all things.
Consequently, students from all walks of life and of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents.
This life-affirming vision sets the basis for a yoga system in which the harmony and joy of a tightly knit community is exulted.
Not only is Anusara Yoga an elegant system of alignment principles and non-dual philosophy, but it is also a wonderful community of highly trained teachers and fun-loving students.
Reprinted with permission from the Anusara® website.
For more information on Anusara Yoga, please visit www.anusara.com.
I teach a wide variety of group yoga classes at a couple of locations.
My current teaching schedule will always be posted on my schedule page.