Need a summer time gift for under $15? Try small items packaged together, like a foot scrub, pumice stone and soft, fuzzy slippers for soft summer tootsies. Or fill a decorative gift bag with a bottle of Pinot Gris (on sale), gourmet crackers and tapenade to cool steamy summer evenings.
What Do I Really Need?
• Freedom from emotional eating
• To let go of perfection
• Mindful awareness of when I’m hungry and satisfied
• Coping mechanism for stress eating
• Self-acceptance
• Healthy weight awareness
• Supportive relationships
• To be comfortable with me
• To nourish from within!
We’re NOT about tips for losing weight, diets, menu planning, or recipes!
7-week series that begins the journey ($195)
When
6:00pm - 7:45pm
September 12 - October 24
Where
Majestic Yoga Studio 223 Concord St. Cambridge, MA 02138
Pre-registration required due to limited group size
