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Tip of the Week

Need a summer time gift for under $15? Try small items packaged together, like a foot scrub, pumice stone and soft, fuzzy slippers for soft summer tootsies. Or fill a decorative gift bag with a bottle of Pinot Gris (on sale), gourmet crackers and tapenade to cool steamy summer evenings.

07.16.10

Tips Archive »

Upcoming Events

Yoga For Mindful Eating—Nourish from Within

What Do I Really Need?
• Freedom from emotional eating
• To let go of perfection
• Mindful awareness of when I’m hungry and satisfied
• Coping mechanism for stress eating
• Self-acceptance
• Healthy weight awareness
• Supportive relationships
• To be comfortable with me
• To nourish from within!

We’re NOT about tips for losing weight, diets, menu planning, or recipes!

7-week series that begins the journey ($195)

When

6:00pm - 7:45pm

September 12 - October 24

Where

Majestic Yoga Studio
223 Concord St.
Cambridge, MA 02138

Pre-registration required due to limited group size

Majestic Yoga Studio »

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Private Yoga

Working privately affords you as the explorer the opportunity to go deeper into your practice. Whether you need balance in the yoga postures, have difficulty with certain asanas (poses), or seek fulfillment in completing poses you'd never try in a class setting, it's your time and journey. I merely guide you along the route.

Richness begins to develop in all areas of your practice — asana, pranayama, or meditation. Yoga has a way of penetrating into all the multiple layers that hold us together — the physical body, breath body, emotional body, energetic body, and spiritual body.

Private yoga is by appointment — in your home, my home, or at the studios listed in the teaching schedule.

As rates vary depending on location, please contact me for more information.


Schedule

I teach a wide variety of group yoga classes at a couple of locations.

My current teaching schedule will always be posted on my schedule page.

View my Schedule »

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