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Celebrate with Yoga!

Whatever the occasion – bridal shower or birthday – your group will spend time together moving and breathing in yoga practice, ending with relaxation. Contact me for more info.

Yoga/Nutrition for Weight Loss!

8-weeks: 09/08/08 - 11/03/08. 1 hour yoga class + 1 hour of nutrition. Contact me for more info.

Balance: 10-week nutrition classes

Change your nutrition habits to zing your energy – starts Sept 16th. Contact me for more info.