My counseling style emphasizes a partnership with my role as a guide to allow you to identify deep-seated internal patterns that do not align with your conscious goals, and to discover your personal desires and establish realistic goals.

As a partner, I support you in connecting barriers to change with a toolbox of techniques that lead to success.

Weight management, general well-being, and gastrointestinal conditions (such as Irritable Bowel Disease, Crohn’s, gluten intolerance) are of special interest to me, as well as partnering with and assisting week-end warriors and competitive athletes alike in establishing a dietary protocol to enhance successful performance.

Nutrition services include:
• Initial Nutritional Assessment (1-hour)
• Follow-up Visits (30-minutes)
• Online and Telephone Counseling

I am a licensed dietitian in the State of Massachusetts (MA License #1630). Rates vary according to personal need. Contact me to schedule a consultation or for rate information.