• Jump to Nav
  • Jump to Content

Newsletter Signup

Namaste Nutrition

Downloads

  • - Yoga For Low Back Pain »
  • - DASH Diet Study »

Tip of the Week

Need a summer time gift for under $15? Try small items packaged together, like a foot scrub, pumice stone and soft, fuzzy slippers for soft summer tootsies. Or fill a decorative gift bag with a bottle of Pinot Gris (on sale), gourmet crackers and tapenade to cool steamy summer evenings.

07.16.10

Tips Archive »

Upcoming Events

Yoga For Mindful Eating—Nourish from Within

What Do I Really Need?
• Freedom from emotional eating
• To let go of perfection
• Mindful awareness of when I’m hungry and satisfied
• Coping mechanism for stress eating
• Self-acceptance
• Healthy weight awareness
• Supportive relationships
• To be comfortable with me
• To nourish from within!

We’re NOT about tips for losing weight, diets, menu planning, or recipes!

7-week series that begins the journey ($195)

When

6:00pm - 7:45pm

September 12 - October 24

Where

Majestic Yoga Studio
223 Concord St.
Cambridge, MA 02138

Pre-registration required due to limited group size

Majestic Yoga Studio »

  • Home
  • Yoga
    • Anusara-Inspired Yoga
      • Philosophy
      • Community
      • Photos
    • Private Yoga
    • Yoga Schedule
  • Nutrition
    • One-on-One
    • Experience
    • Presentations & Contributions
    • BMI Calculator
  • About
    • Testimonials
    • News
    • Contact
  • Resources
    • Links
    • Newsletter
      • View Newsletter
      • Sign-up
      • Archives
  • Blog

Links

Sections:

  • Links
  • Newsletter

Yoga Links

  • Anusara Yoga: www.anusarayoga.com »
    • Anusara Yoga teachers who frequently visit the Boston area:
      • Deb Neubauer »
      • Doug Keller »
      • Desiree Rumbaugh »
      • Todd Norian and Ann Greene »
    • Ayurveda Consultant Cate Stillman: www.yogahealer.com »
  • Yoga Studios:
    • Laughing Dog Yoga
      Our intent is to provide the best quality instruction available so that you can get the most from your yoga experience.
      159 Linden Street in Wellesley - get directions »
    • Majestic Yoga
      Step into the flow of grace. We welcome everybody, all levels, and all ages. Shri.
      223 Concord Avenue in Cambridge - get directions »
    • Mount Auburn Club
      Our attentive and accredited Mind/Body Teachers offer a variety of yoga styles, Sasoma and Tai Chi forms for individuals of all levels and abilities. 57 Coolege Avenue in Watertown - get directions »
  • Online Yoga Resources: Yoga Boston »

Nutrition Links

  • DASH for Health Program – Lose weight, feel great.
    Online nutrition program — read the results at http://www.jmir.org/2008/4/e52/HTML »
  • American Dietetic Association »
  • BMI Calculator »
  • enLIGHTened How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer (Skyhorse) by Jessica Berger Gross amazon.com link »
    Part memoir, part healthy eating and part yoga book about how the basic tenets of the Yoga Sutras helped overcome a lifelong struggle with unhealthy eating and depression.

Others of Interest


DISCUSS use of complementary and alternative medicine. ASK your patients. TELL your providers. TALK about it. nccam.nih.gov/timetotalk/SHARE THIS WIDGET
  • CareerApple is a website and resource center that aims to help people transform their lives by helping people discover and excel in their careers. They offer articles, videos, courses, and profiles of professionals. View my CareerApple Profile »
  • Women in Business Connection Spotlight - The Women in Business Connection enables women business owners to connect with people and ideas that help their businesses thrive. They featured me in their October Member Spotlight section.View WIBC's Member Spotlight: Diana Cullum-Dugan »
  • “What would great look like?”
    If you are facing a transition, or ready to create your “next great thing” — Strategic Visioning Coach Debra Friedman Vinci will help you explore and see the answer to that question.
    visit InvisionStrategicChange.com »
  • Tanya Miszko's Personal Training & Acupuncture: Prescriptive Health, Inc. »
  • Mesothelioma.com - Visit to learn more about how peritoneal mesothelioma patients are practicing yoga for therapeutic relief during cancer treatment.
  • Home
  • Anusara-Inspired Yoga
  • Anusara-Inspired Yoga Philosophy
  • Anusara-Inspired Yoga Community
  • Anusara-Inspired Yoga Photos
  • Private Yoga
  • Yoga Schedule
  • Nutrition
  • One-on-One Nutrition Counseling
  • Nutrition Experience
  • Presentations & Contributions
  • BMI Calculator
  • About Namaste Nutrition
  • Testimonials
  • Namaste News
  • Contact Diana Cullum-Dugan
  • Links
  • Newsletter
  • Namaste Nutrition Blog

© 2009 - Namaste Nutrition - Anusara-Inspired Yoga & Nutrition Counseling

web design by Truly Good Design